I’ve been feeling a LOT better since my surgery, although I have really fallen off the wagon with my healthy eating. I think that is in part because I feel better, so my diet is not always a priority on my mind like it was a few months ago. Some things that have stuck are that I have been eating quite a bit of fruit for the first time ever, and I haven’t eaten cold cereal with milk since November.

I have still been focusing on my health in other ways though. I started reading the book Mind over Medicine and it discusses the effects of stress in healing quite a bit. I’ve always known that I feel better overall when I work on art, but this book does a really good job of explaining why. I’ve also been trying to get better sleep at night and I’ve started taking melatonin which has helped my sleep tremendously. I bought a sauna back in December but I started using it recently and it’s incredibly relaxing.

Last year I did not get much artwork done, mostly because of all the upheaval in my life.
My schedule should be more routine for me now and I am going to focus on my artwork a lot more. Instead of just drawing random things in my sketchbook, I’ve decided to work on projects this year – things that will result in a tangible artwork to frame or a product (either digital or physical), or work in a series of some sort. With the limited time I have, I need to be intentional about what I focus on and I would also like to have something that I am able to sell at some point.

I’ve started by making a little series of flower drawings in sepia toned pen and ink and watercolor (see one of them below). I still need to edit the images and remove the backgrounds, etc. but I have an idea of something I would like to make with them. I recently cancelled my Photoshop subscription and purchased the Affinity suite (because there is no subscription). That means that I have to learn how to use the apps, which should be fun but will take me extra time.